28.–28.00 CHF
The Anxiety and Phobia Workbook
Gratislieferung ab CHF 49.00
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28.00
The Anxiety and Phobia Workbook
The Anxiety and Phobia Workbook
Online-Artikel-Nr. 0014182070
Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more.
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