Buy Yourself the F*cking Lilies

'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston

'A fierce-but-tender guide to conquering our self doubt' - Glennon Doyle

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself.

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realised she'd hit rock bottom when she drunk-dialled her therapist pleading for help.

Buy Yourself the F*cking Lilies is the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformed her mind, body and relationships and, in this book she shows how to: